Kitchen Tech for a Healthier You in 2024

If one of your New Year’s resolutions is to start eating healthier, did you know your kitchen appliances can lend a helping hand? Whether you’re planning to go paleo, keto, low-carb or vegetarian, the right kitchen appliances can make supporting a healthy lifestyle easier, more convenient — and even more cost-effective.

Turn up the heat on healthy. It can take time to adjust to a new eating plan, but the right oven and cooktop technology can make that transition easier. A convection oven crisps foods like potatoes or vegetables with less oil. It also makes cooking multiple dishes easier, as an internal fan helps evenly distribute heat no matter what rack the food is on. A reversible grill lets unwanted fat drip off your turkey or salmon burgers as you prepare them, while high-end cooktops offer precision temperature control for healthier cooking. For example, poaching — a cooking technique that immerses food in water, milk or broth at just below the boiling point — is a healthy approach for eggs, chicken or fish that can be easier to master with a state-of-the-art cooktop.

Put your fridge to work. Your refrigerator can be a great partner in keeping your home stocked with healthy snacks like fruits and vegetables. Features like custom temp crispers can keep produce fresh and tasting great longer, so you’ll always have something nutritious to grab when you reach into the fridge. Features like filtered water and ice dispensers can help you get in your hydration goal of eight glasses per day, while smart technology can help with your next grocery trip by showing you what you have on hand in your refrigerator.

Make the most of air frying. One of the best ways to support healthful eating is to make it convenient — and ranges with built-in air fryers can do just that. Air fryers typically heat up faster than an oven and can be used in a variety of ways — cook fish, chicken or vegetables with less oil, and reheat leftovers or crisp up some cauliflower or kale for a crunchy, savory snack. Convenient features like preheating and turn reminders can make it your go-to appliance for multitasking your way to a more healthy dinner.

Let Your Kitchen Be Your Partner
When starting your journey toward a healthier lifestyle, it’s good to have some allies. Aggressive Appliances has a wide range of kitchen appliances with a plethora of features that can support your meal plan and help you meet your dietary goals. Visit one of our two 10,000-square-foot showrooms and let one of our experienced consultants help find the appliances and features that will best support a healthier you.